How many times have you heard someone say – “An Apple a Day Keeps the Doctor Away”? But what you probably didn’t know is that there is a lot of truth to this statement!
It is a well known and propagated fact that fruits such as apples are very good for health as they provide essential nutrition to the body. However, research at various levels is proving that both apple and apple juice are highly nutritious items that must be made a part of our diet to remain healthy and happy.
What is Apple Juice? Apple Juice is a popular fruit juice that is extracted by crushing apples. Since apples are crushed in large machines, apple juice is usually manufactured commercially and packaged well in large bottles and cans.
Apple Juice is beneficial for both children and adults for more reasons than one -
1. Apple juice contains very useful minerals that promote healthy and strong bones.
2. It is found to be useful in bringing down the risk of heart diseases.
3. A rich source of Vitamin C, Apple Juice provides the body with anti oxidant benefits that help in reversing cell damage.
4. Some research shows that Apple Juice can supplement the body in the case of Alzheimer's disease.
It is recommended to promote the habit of drinking apple juice from an early age in children. Doing so will promote good health from an early age and convince them to drink healthy rater than sodas and other aerated drinks.Zoe is made with organic Colorado apples.
Casey McConnell is the founder and owner of http://www.zoejuice.com/ An Organic fruit drink with whey protein isolate.
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